Yoga Therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit an individuals unique needs. A Yoga Teacher focuses on teaching yoga techniques, the focus of a Yoga Therapist is less about teaching yoga techniques and more about applying specific yoga techniques to help a person reduce symptoms they may be dealing with ... mind, body and spirit.
The Yoga Alliance is the governing body for Yoga Teachers internationally. They hold instructors to a certain standard of knowledge of yoga practices. Through modern medicine and scientific experiments we now realize that there is great benefit in adjusting and modifying some "traditional" yoga postures, preventing injury and find greater ease in gentler movement through the body.
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