Certified Yoga Therapists C-IAYT

Karen Ducato, Terry Henry and Julia Hamilton (the ONLY Yoga Therapists in Erie, PA) are all Certified by the International Association of Yoga Therapy, and are E-RYT500 (Experienced Registered Yoga Teachers through Yoga Alliance)

What is the difference between a YOGA TEACHER and a YOGA THERAPIST?

Yoga Therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit an individuals unique needs. A Yoga Teacher focuses on teaching yoga techniques, the focus of a Yoga Therapist is less about teaching yoga techniques and more about applying specific yoga techniques to help a person reduce symptoms they may be dealing with ... mind, body and spirit.

Certified Yoga Instructors

Denise Bakich, Karen Ducato, Terry Henry and are all Certified by the Yoga Alliance

Certified and Experienced Instructors

The Yoga Alliance is the governing body for Yoga Teachers internationally. They hold instructors to a certain standard of knowledge of yoga practices. Through modern medicine and scientific experiments we now realize that there is great benefit in adjusting and modifying some "traditional" yoga postures, preventing injury and find greater ease in gentler movement through the body.

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Barefoot Buddha Yoga Studio
3910 Caughey Rd., 2nd Floor