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Join Our LIVE, IN-PERSON CLASSES IN THE STUDIO
or LIVE-STREAM on ZOOM
Join Marg Mechlenburg for this journey exploring and developing your natural intuition!
5 Weeks $100
Drop In $25
Course Held Sundays at Noon
beginning November 5th
Join Marg Mechlenburg, Certified Reiki Master and Intuitive Guide for this journey exploring and developing your natural intution!
$100 for 5...
We invite you to come in (wear stretchy , comfy clothes, bring water and something to cover your eyes, and enjoy this unique experience! Ho...
Studio or Zoom
Join us in our Welcoming Studio! Whether or not you have ever done yoga, you will enjoy this slow, mindful practice with focus on your bre...
Studio or Zoom
Live In-Studio or ZOOM!
Whether or not you have ever done yoga, you will enjoy this slow, mindful practice with focus on your breath and intentional movement. A ma...
Live In-Studio or ZOOM!
In Studio or ZOOM
Kick off the week with this mindful, flowing Vinyasa practice, with close attention to Pranayama (breathing), Body Awareness, and Relaxa...
In Studio or ZOOM
3910 Caughey Rd., Susite 200 (elevator at the front door)
Enjoy this supported yoga class! You'll be surprised how good you can feel finding better breathing, mindful movement (moving in a way that...
3910 Caughey Rd., Susite 200 (elevator at the front door)
Studio or Zoom
Enjoy this mindful flowing practice, with close attention to Pranayama, Body Awareness and Ease, find balance in the middle of the week!
Studio or Zoom
10:00am In-Studio or ZOOM!
All experience levels welcome in this all-inclusive, gentle, mindful movement yoga practice
10:00am In-Studio or ZOOM!
Join Karen Ducato and experience the power and strength as well as the softness and subtleness of a Moon Flow! Afterwards relax in Savasana...
Join Karen and MIchael Ducato and be ready for a good time stretching and flexing together with your partner (yoga experience not necessary...
Sound healing works by sending sound waves throughout your body, which encourages harmony through oscillation and resonance. This helps restore your body's balance, which in turn aids in healing. Every day, someone is discovering how stones and crystals are powerful tools in their lives. Bring your favorite crystals in to this session for a deep cleansing! Private or with your Friends!
Let's celebrate the energy of the New Moon, arriving on December 12th ... a time to begin again, of renewal and restoration. This is the time to enhance the manifestation of your highest dreams!
We will stimulate and calm and soothe our Moon energy with a Moon Flow Yoga Practice, finding balance with the healing vibrational energy of the Crystal Singing Bowls whilst relaxing in a restorative position!
$35 Reserves Your Spot!
Vision Boards are powerful tools to intend your best life in the new year! Begin now saving pictures, words, sentiments or sayings you'd like to include - we will supply the rest!
$35
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